Anusara Immersion and Teacher
Training
A 100 or 200
hour program
Beginning June
2010- February 2010
Mexico
City, Mexico
and
Glenwood Springs, Colorado
Open to all students who have completed a minimum of 30 hours of Anusara Studies with a Certified Anusara
Instructor
The 100 Hour Immersion
will invite you to explore the Universal Principles of Alignment and Philosophy of Anusara Yoga in all classes of asana; to
explore and study and learn how the great texts of Yoga can infuse your life with meaning, to discover anatomy for yoga and
therapeutic applications of asana, and to study basic pranayama and meditation and through auyerveda, how they apply to you.
The
100 Hour Teacher Training is open to all who have completed a 100 hour Immersion
with a Certified Teacher and will give you the skills to offer your knowledge skillfully to the world. Study includes:
Progressive Sequencing
How to teach the UPA's in all classes of Poses
How to incorporate heart centered instruction into teaching alignment
Using Life as Fodor for Heart Centered Themes
Therapeutic Adjustments and Assists in Class
How to instruct using Focal Points and the Loops
Use of passive, active and investigative voice
Linking Instructions
and so much more......
Limited
to 12 students per training, this class promises to be super empowering for all who attend.
Mexico
City training begins May 29, 2010 ; Glenwood Springs training begins June 19
For more information on dates and fees please contact me at nova@sopris.net
